you have calmed
Present perfect conjugation of calm. There are other translations for this conjugation.

calm

Force yourself to do one (or several) of these techniques until you have calmed down a bit.
Forcez-vous à faire une (ou plusieurs) de ces techniques jusqu'à ce que vous vous soyez calmé.
If you find yourself frustrated with her, instead of criticizing her, try leaving the room and entering again once you have calmed down.
Si vous vous trouvez frustré à cause d'elle, au lieu de la critiquer, essayez de quitter la pièce et de revenir seulement lorsqu'elle se sera calmée.
Taking time to calm and steady your frayed nerves is only to be had by coming to Me in the Stillness, after you have calmed your mind in meditation.
De prendre le temps pour calmer et affermir tes nerfs usés n’est seulement obtenu qu’en Me venant dans le Calme, après avoir calmé ton esprit dans la méditation.
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