esquinter

Moi, j'ai eu les doigts esquintés avec ce choc.
My fingers are paralyzed... because of the shock.
L'artiste martial sait que réagir avec émotion à quelque chose qui vient à vous est nuisible, et que vous dépenserez votre énergie en y réagissant et que vos efforts seront gaspillés, vous serez dévastés et vous serez esquintés.
The martial artist knows that reacting emotionally to something that comes at you is detrimental and that you will spend your energy reacting to it and that your efforts will be wasted, you will be devastated and you will be ruined.
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