Swiss chard

L'épinard, dont le nom scientifique est Spinacia oleracea appartient à la famille des Amaranthaceae, tout comme le quinoa, les betteraves et le swiss chard.
Spinach, whose scientific name is Spinacia oleracea belongs to the family of Amaranthaceae, which is the same as quinoa, beetroot (beets), and silverbeet (swiss chard).
Si vous n'avez pas de chicorée ou d'endives, vous pouvez les remplacer par du swiss chard (blette).
If you dont have chicory or endive you can substitute it with a bunch of silver beet (swiss chard)
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