la musculation
A feminine noun is used with feminine articles and adjectives (e.g., la dame, la lune).
a. strength training
À la salle de sport, Barbara et moi faisons 30 minutes de cardio et 30 minutes de musculation.At the gym, Barbara and I do 30 minutes of cardio and 30 minutes of strength training.
b. weight training
Lucie commence la musculation pour améliorer sa condition physique.Lucie is starting weight training to improve her physical fitness.
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