se soulager

En rafraichissant votre lit, vous soulagez vos jambes lourdes très rapidement et pendant toute la nuit.
By cooling your bed, you relieve your heavy legs quickly and all night long.
Cependant, un traitement compétent vous aidera si vous ne vous soulagez pas complètement des rechutes, au moins réduisez leur fréquence.
However, competent treatment will help if you do not completely relieve yourself of relapses, at least reduce their frequency.
En gardant votre corps près du mur, vous maintenez votre centre d’équilibre sur votre centre de masse et vous soulagez la pression sur votre poignée.
By keeping your body close to the wall you keep your center of balance over your center of mass and relieve pressure on your grip.
En mangeant les bons aliments après vos exercices, vous soulagez vos blessures, récupérez votre énergie et préparez votre corps à de nouvelles performances physiques .
Getting the proper nutrition after working out will help lessen stress injuries, restore energy, and leave you in a peak state for physical performance.
Vous soulagez votre conscience en faisant croire que c'est notre décision.
You alleviates their guilt, doing that is our decision.
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