s'épuiser

Oui, mais ne vous épuisez pas.
It is, but don't tire yourself out.
Vous n'avez pas besoin de vous surmener et ne vous épuisez pas avec un effort physique, ce qui donne un mal de dos.
You do not need to overexert yourself and do not exhaust yourself with physical exertion, which gives an impaired back.
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